All Access Gold Medal Wrestling Camp | 2 Disk Set
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$75.00
$75.00
per item
All Access Gold Medal Wrestling Camp | 2 DVDs
· Learn to drill moves in combinations to score if your first attack does not succeed · Look for feet-to-back transitions in order to optimize winning opportunities · Understand key aspects of training like nutrition and mental toughness that are important in developing the complete wrestler · Learn world-class technique and an intense work ethic that will set you apart from the rest
Disc 1: · Technical instruction on throws, body locks, and leg attacks by outstanding guest coaches · Develop an unstoppable offense from the bottom · See how to effectively incorporate shadow and chain wrestling drills in practice · Coach Chertow shares training tips with his wrestlers · Speed and combination drills · Live situation wrestling to reinforce the techniques that have been presented
In this session, Coach Chertow presents drills that can be utilized in any practice room. Your wrestlers will learn to drill intensely using the drills in this video. Coach Chertow begins practice with warm-up drills that teach basic skills that all wrestlers need to know. He puts the wrestlers through a demanding sequence of high energy shadow and partner drills emphasizing proper stance and technique while explaining key points in the drills.
Disc 2: · World-class clinicians review a variety of techniques · Coach Chertow offers small group, personalized instruction · Coach Chertow's staff demonstrates a variety of warm-up and conditioning drills
Coach Chertow opens part two of this series by illustrating key points through observation of live wrestling. He has his campers demonstrate highly effective techniques and drills, including sweep double, slide-by, 2-on-1 and misdirection takedowns. You will also see how to incorporate strength drills into your practice room, as well as training games that build skills and keep practice exciting for your wrestlers.
· Learn to drill moves in combinations to score if your first attack does not succeed · Look for feet-to-back transitions in order to optimize winning opportunities · Understand key aspects of training like nutrition and mental toughness that are important in developing the complete wrestler · Learn world-class technique and an intense work ethic that will set you apart from the rest
Disc 1: · Technical instruction on throws, body locks, and leg attacks by outstanding guest coaches · Develop an unstoppable offense from the bottom · See how to effectively incorporate shadow and chain wrestling drills in practice · Coach Chertow shares training tips with his wrestlers · Speed and combination drills · Live situation wrestling to reinforce the techniques that have been presented
In this session, Coach Chertow presents drills that can be utilized in any practice room. Your wrestlers will learn to drill intensely using the drills in this video. Coach Chertow begins practice with warm-up drills that teach basic skills that all wrestlers need to know. He puts the wrestlers through a demanding sequence of high energy shadow and partner drills emphasizing proper stance and technique while explaining key points in the drills.
Disc 2: · World-class clinicians review a variety of techniques · Coach Chertow offers small group, personalized instruction · Coach Chertow's staff demonstrates a variety of warm-up and conditioning drills
Coach Chertow opens part two of this series by illustrating key points through observation of live wrestling. He has his campers demonstrate highly effective techniques and drills, including sweep double, slide-by, 2-on-1 and misdirection takedowns. You will also see how to incorporate strength drills into your practice room, as well as training games that build skills and keep practice exciting for your wrestlers.