Drill Series
SKU:
$30.00
$30.00
DVD #21 Training Games & Exercises
Ken demonstrates numerous unique games that will allow your young wrestlers to improve while having fun. This DVD is also packed with a wide variety of sport specific exercises that every wrestler should incorporate into their training program. In addition to physical training, many different types of Shadow Drilling techniques are demonstrated.
DVD #22 Leg Attack Drills
John Fritz, Ken’s College Coach at Penn State, teaches an array of leg attack drills on this DVD. John was a 3x NCAA All-American and NCAA Champion at Penn State, and he has laid the foundation for the takedown skills and drills used at Penn State. Brown Graduate and National Wrestling Coaches Association (NWCA) Assistant Director, Pat Tocci, shows his favorite set-up drills.
DVD #23 Drills for Bottom, Top, Throws & Counters
This DVD is packed with a wide array of drills! Ken demonstrates his favorite mat wrestling and counter-attack drills, while NCAA Champion and 4x PA State Champion, John Hughes, shows his unique throw drills.
Ken demonstrates numerous unique games that will allow your young wrestlers to improve while having fun. This DVD is also packed with a wide variety of sport specific exercises that every wrestler should incorporate into their training program. In addition to physical training, many different types of Shadow Drilling techniques are demonstrated.
DVD #22 Leg Attack Drills
John Fritz, Ken’s College Coach at Penn State, teaches an array of leg attack drills on this DVD. John was a 3x NCAA All-American and NCAA Champion at Penn State, and he has laid the foundation for the takedown skills and drills used at Penn State. Brown Graduate and National Wrestling Coaches Association (NWCA) Assistant Director, Pat Tocci, shows his favorite set-up drills.
DVD #23 Drills for Bottom, Top, Throws & Counters
This DVD is packed with a wide array of drills! Ken demonstrates his favorite mat wrestling and counter-attack drills, while NCAA Champion and 4x PA State Champion, John Hughes, shows his unique throw drills.