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Ken's Original Series |
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Takedown Techniques A systematic approach to takedown wrestling, this video features the single leg, double leg, high crotch and the fireman's carry. Also features proper set-up and takedown positioning. Pinning & Freestyle Turns Get tough on top with the Near Wrist & Cross Wrist series of pinning combinations that work in both folkstyle and freestyle wrestling. The second half of this DVD includes all the finer points of the most important freestyle turns. Techniques covered include the Gut Wrench Series, Ankle Lace Combinations, Crotch Throw Variations, and Ken's Famous Front Headlock as seen live on his personal highlight video. Underhook Series Learn a wide variety of throws, trips, and leg attacks from the underhook position. This is a very important control tie, and Ken's systematic approach to scoring from the underhook will help you dominate in upper body wrestling. Techniques covered include: Lateral Drop, Hip Toss, Inside Trip, Outside Trip, Front Headlock, Cement Job, and numerous leg attack options. Tilts, Leg Turns, & Counter to Legs Tilts and legs are the two best ways to turn a tough opponent! Kids Wrestling This DVD is a must buy for coaches and parents of wrestlers ages 14 & under, as well as the wrestlers themselves. Defense & Counter Attacks Counter attacks are a very important, yet often a neglected area. Great wrestlers never give up easy points. Advanced Takedown Techniques To score against your toughest competitors often requires more than a good leg attack. This DVD includes Ken's unique slide by series, throw by series, standing front head lock series and many of Ken's other personal favorites. Although the techniques shown on this 2 hour DVD are advanced they can be taught to and used effectively by wrestlers of all ages. No matter what your skill level is these techniques will give you the edge to score against your toughest opponents. |